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Showing posts with label Mini Marathon. Show all posts
Showing posts with label Mini Marathon. Show all posts

Wednesday, 30 December 2015

2015: A Year To Remember

Hello again,

So another year has almost come to an end and when I was thinking about writing a blog post to summarise my experiences and adventures in 2015, the saying ~A picture paints a thousand words~ came to mind. 
Here are my a thousand words and then some in the form of pictures. 

British Athletics Cross Challenge-Cardiff
Welsh Cross Country Championships
British Inter-Counties Cross Country Champs
A run along the coast path at St Davids with Dad
The forest tracks in Mid Wales are perfect for 
mountain running training

Buttermere 10 Mile Trail Race
British Athletics Mountain Running Training Camp
in Betws-y-Coed
My last ever Mini London Marathon and with it my highest ever placing: 4th
Luke hitching a ride on a deer

UK Inter-Counties Fell Running Champs
British One Mile Road Championships

Ullswater
A perfect day for a long run
GB Trial for Euro Mountain Running Champs
Natural Swimming Pools at Porto Moniz, Madeira
The Team GB team at the Euro Mountain Running Champs
Junior Girls at Euro Mountain Running Champs, Madeira
On the top of Pen-y-Fan
The view from the summit of Pen-y-Fan
1500m 
A Welsh sunset
A damp hill session in the trees
A speed session
A post-run cool down in the sea
Fish and Chips at the seaside
Another Welsh sunset
GB World Mountain Running Championships trial race
Toby examining my Walsh fell shoes
Team GB at the World Mountain Running Champs
A jog along the sea front in Llandudno
Start line at WMRC
Feeling very tired after finishing 5th at the WMRC in beautiful 
Betws-y-Coed

Team GB junior girls post race at WMRC
Earning team silver at WMRC
One of the best things about mountain running is the amazing people you meet along the way
A very sleepy Toby
A bike ride around the lanes of Mid Wales
Touch-down in Italy
The Walsh PB Elites on tour in Italy
A stone in my shoe, resulting in a very painful and disappointing race
The British Girls at Trofeo Vanoni
The finishers of Trofeo Vanoni in Morbegno
A fab high terrain trail running weekend in the Keswick area
My Dad and I enjoying a long run around the area of Keswick
Fantastic scenery for trail running
Running to the summit through the snow and ice covered bogs during a long run at the trail running weekend
Racing at the British Athletics Cross Challenge in Liverpool
A windy long run around the hills of Mid Wales
A long cycle ride around the Elan Valley Dams
2015 has been a year to remember. A year of many ups and a year of some downs as every path in life should have. A year where many precious memories have been made and a year where I have learnt more about myself and life on this amazing planet that we live. The ups have allowed me to appreciate life through the wonderful experiences that I have had the privilege of being a part of, whilst the downs have also allowed me to fully appreciate the good times when they come along and made me more determined to reach success and whilst being happy along the path that life takes me. 
As always I would like to thank, Norman Walsh UK, The Metropole Hotel and The Ron Pickering Memorial Fund for the support this year.  Without the support, I am sure that 2015 would not have been as rewarding and meaningful.
Furthermore, I would like to give thanks to my family and friends that have made the year memorable by being with me every step of the way. Without you, I would no doubt not be where I am today.

Finally I hope that you had a very Merry Christmas and wish you all a Happy New Year.

2016...
~The best way to predict your future is to create it~ Abraham Lincoln

See you in 2016,
Heidi x


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Tuesday, 28 April 2015

Virgin Money Giving Mini London Marathon 2015

On the weekend, I competed for Welsh Schools for my sixth and last time at the Mini London Marathon.  The race is the British Road Championships and is run over the last three miles of the London Marathon course.

I enjoy competing on the streets of London as there is always such a great atmosphere on marathon day and this year was no different.  When the under 17 girls were called from the starting pen at Old Billingsgate and took to the road for a five minute warm up, I remembered standing on the start line six years ago, a bag of nerves unsure what the race would bring.  This year my nervousness about the race left me and I decided that I was just going to enjoy it.

Team Wales 2015
The start was very fast as usual and I held back slightly making sure to not get carried away in the mad dash and to save something for the end of the race. Heading through the long tunnel in the first mile I passed lots of people and came up onto the shoulder of my old Welsh rival and friend Cari Hughes.  Cari and I have been competing against each other for a number of years now and it is great to have such a rivalry between the girls within Wales.  We pushed each other throughout the remainder of the race, passing other runners and jostling for position.  It was amazing to be running along with a fellow Welsh athlete and the crowds shouting "Go on Wales!" to us.

At Big Ben which is about a mile from the finish, Cari and I were neck and neck fighting for fourth position and it was great to hear my old primary school teacher, Mrs Baynham, cheering me on from the crowds.  Running along Bird Cage Walk towards The Mall the crowds got louder and our pace got quicker.  Rounding the bend into the mall at the 400 metre sign I picked up my pace as Cari was still on my shoulder.  I knew that is was going to come down to a sprint finish between the two of us and I gave it all that I had.  I got ahead of Cari just as another athlete came tearing past us.  I raced after her just overtaking her before the line.  I was pulled over by the officials and I couldn't believe that I had finished fourth overall and third in the regional challenge! I had never finished in the top ten before at this event so I felt very happy to finally achieve this.  Cari finished sixth and is still eligible to compete for Welsh Schools' next year!

I met the rest of the Welsh girls whilst walking along The Mall, it was great to hear how everyone did within the Welsh team and there were some really good performances by our athletes in other age groups.  The Under 15 boys were team of the moment taking team gold in a really strong age group. I can't believe my brother Luke broke 16 minutes and will be back to race in the same age group next year.

After what must have been hundreds of photographs taken by proud parents on Horse Guards Parade it was time to say goodbye to the team and for all of us to go our separate ways and enjoy the rest of the day in London.

#ThankYouPaula
After a late breakfast at an Italian Cafe, it was impossible to get anywhere near The Mall when Paula Radcliffe finished her last ever competitive marathon and my family and I had to be content with hearing the commentary over the loud speaker.  Paula Radcliffe is a fantastic role model within the sport and it is amazing that the world record she set in 2003 still stands today; this is a testament to the determination and the dedication that she put into her running.  Paula has and will always inspire me with my running and totally deserved the fitting send off at the London Marathon this year.

Before my family and I left London, we were sure to wait for Justin Baird-Murray from The Metropole Hotel in my home town of Llandrindod Wells to cross the finish line.  The hotel sponsors my brother and I to support our running.  Justin ran the London Marathon raising money for Pancreatic Cancer UK and completed it inside three hours 20 minutes which is 10 minutes quicker than he ran it two years ago!
Luke, Justin and I






Finally, I would just like to say thank you to everyone at Welsh Athletics who has supported me over the years at the Mini London Marathon.  The last six years have been full of amazing experiences and it will be weird not running in the event next year.  Also thank you to all my family, friends and team mates that have been with me each year and also to all the strangers that have cheered me on!  Good luck to all the athletes that compete in both the London Mini Marathon and the full Marathon in the future.  One day I hope to run the full marathon; although I'm not sure yet if this will be competitively or just for fun!

Now time to get running up some big hills ready for the mountain running season!